The Baggage We Carry: Guilt

Today, we discuss how guilt weighs us down. We discuss the different types of guilt we carry and how to recognize it. Then we discuss some ways to deal with our guilt.

Q of the Day= What’s the most amazing weather you’ve seen?

MAIN TOPIC

The Baggage We Carry: Guilt

Guilt Type Number 1: Things you did that you wish you hadn’t (give example)

Guilt Type Number 2: The things you wish you did that you didn’t (give example)

You may be carrying this baggage if…

• You replay those memories again and again.
• If other people can control you with past actions

How to let the baggage go

• Understanding the power of what Jesus did.
• Understanding the position we’ve been moved to
• Ephesians 1
• Not running from it, but bringing it to Jesus.
• Learning from it
• John Maxwell “Let the past be your teacher, don’t let it be your master.”
• Helping other people.

Q&A

• How do I know if a coping mechanism is healthy?
• Where are places I can find supportive friendships?