Healthy Body Image: The Origin Story

Q of the Day= What is your favorite summer outdoor activity?

MAIN TOPIC

• Remembering where your value comes from
• Looks do not reflect your worth
• Jesus has called you righteous, loved, etc.
• Cognitive-behavioral therapy= replaces lies with truth
• Acceptance-therapy = first step to changing is admitting where you are without judgment

10-15 Q&A

• What is a good affordable meal I can cook at home? Got any recommendations?
• I don’t have any hobbies other than Netflix, got any suggestions that I can use to unplug
• What is one thing you have recently discovered about yourself?